Chasing the World Marathon Majors: Amber Rollack shares her Boston Marathon story

This coming Monday, 30,000 runners will line up in Hopkinton, Massachusetts for the 128th Boston Marathon. The Boston Marathon, one…

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Demystifying watch data: What is VO2 Max?

By Brad Spokes Running smartwatches today are more sophisticated than ever before. They now come loaded with features that provide…

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We do not run away. We run with.

By Danny Kerslake When I run I carry a lot of weight. The weight of trauma, anger, and sadness. Stride…

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For Ivan Tam, coaching is always fun

Ivan Tam got his first taste of coaching in the late 1970s when he was a high school student at…

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Bust the rust with Run Your Ice Off

A new event has landed on Saskatoon’s road racing calendar. Run Your Ice Off — a collaboration between Craven SPORT…

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Mateo Trejo Monroy is rewriting Guatemalan age group records from Saskatoon

Mateo Trejo Monroy was as surprised as anyone when he fell in love with running two years ago. Now he…

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