Erin Gardiner knows better than most how to find success at the Saskatchewan Marathon. The 34-year-old speech-language pathologist started running…
Jason Warick set his first Saskatchewan age-group record on the track when he was in Grade 8. Thirty-seven years later,…
OnTrack is back for another year. This novel program provides structured training plans and coaching for people registered in the…
By Courtney Berg Caffeine is a powerful substance that can improve physical and mental performance during exercise! Individual tolerance to…
By Jackie Lai Runners often emphasize the strength and conditioning of their lower body, focusing on building endurance and power…
Daniel Vasconez fell in love with trail running and racing by accident. The 45-year old Saskatoon resident and Brainsport employee…