Step Up a holiday tradition for Biggar pharmacy

As a pharmacist in rural Saskatchewan, Carmen Fick sees firsthand how many people struggle with mental health challenges. So when…

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Enjoying the highs; Mandy Currie reflects on running UTMB

When Mandy Currie received an email earlier this year confirming her spot on the start line of the iconic Ultra-Trail…

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Trusting the unknown: What comes after high-performance running?

By Adrea Propp Recently I shared an update on social media about my running journey: It’s time for the next…

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Planning a fall race? Time to think about your shoes

If you’ve got a fall race on the calendar, it’s the perfect time to start thinking about your race day…

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A farm boy at heart: Why I mow a single-track trail for free

By Harvey Weber Before I was a runner, I was farm boy. I grew up on a mixed dairy, beef…

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A crash, a recovery and a renewed motivation to run

Iain McCormick may never know exactly what happened in the wee hours of July 12, 2024. The Saskatoon teacher and…

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