Runners should give yoga a shot — here’s why

Jackie Lai didn’t expect to enjoy her first yoga class. It was 2012 and she was convinced yoga was a…

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New trail race a love letter to River Ridge Trails

On a summer day 33 years ago, Carolyn Wensley was running along a dirt road north of Langham and feeling…

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Regina’s Royal Road Race is a must-run Sask. race

One of my favourite Saskatchewan road races is the Royal Road Race in Regina. Run at the RCMP Training Academy…

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Saskatoon runner joins Six Star finisher world record

Twenty years after running his first Abbott World Marathon Major, Saskatoon runner Pat Somerville picked up his elusive Six Star…

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Bidding farewell to the Brainsport Run Club

By Brian Michasiw I did some quick math recently. Brainsport’s Wednesday night run club started on Wednesday July 17th, 1991…

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At age 67, Lynne Wawryk-Epp is tearing up the track

Lynne Wawryk-Epp may never have started running if she hadn’t first been a smoker. Wawryk-Epp, now 67, picked up her…

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