Category: Running

When Saskatoon ultra trail runner Mandy Currie signed up for the Beaver Flat 50 in 2016, she figured the race…

When physiotherapist Kim Fraser starts working with a new runner, the first thing she does is check in with their…

Running ABC drills — which move you through the different phases of a running stride —  sound simple. But these…

Things started getting tough for James Beer around the 26-kilometre mark. It was the morning of Aug. 12 and the…

Prabhdeep Sidhu spent most of his life believing he couldn’t run. As a child growing up in India, Sidhu played…

In the early days of the pandemic, Chris Malin was running more than he’d ever run in his life. The…